Therapist in San Jose, CA

Hi, I’m Laura! Welcome.

I’m a passionate, engaged therapist who brings depth, humor, and curiosity to the therapy room. I want to know your experience and what it’s like for you.

Who and how you are is welcome here.

I offer trauma-informed, neurodivergent-affirming therapy for individual adults.

So many times we know one thing yet feel another and it’s frustrating not being able to just ‘do what makes sense.’ Our bodies and minds are so adaptive. Trying to get rid of unwanted thoughts and behaviors doesn’t always work if they still feel necessary to your brain and body.

Since my primary approach is depth-oriented and experiential, the folks who resonate with it most are usually in a steady place and ready to work on deeper layers of healing. One of my specialities is working with childhood trauma.

I also specialize in working with late-diagnosed autism/ADHD, whether you are processing the diagnosis itself or just looking for a therapist who gets it. Discovering your neurodivergence later in life is often a mixed experience that unfolds slowly, and I’m happy to provide support on that journey.

I welcome both your hesitations and your curiosity.